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Aerobic, Strengthen and Stretch Class with Senior Activities for Southwest Hamilton (SASH)


Thursday, January 12, 2017


Ryerson Recreation Centre
251 Duke St
Hamilton, ON L8P 2E2

Marina Ballantyne will lead an 8-week class beginning with aerobics and fun dance steps, followed by gentle core strengthening and stretch.

10 weeks include: Friday, January 12 to Friday, March 2 at Ryerson Recreation Centre.

Cost: $25.00, plus an annual SASH membership fee of $10.00 is needed.

Click here to download registration form or for more information or questions, please contact Sue Newbery at (905) 521-2240.