Tuesday, October 04, 2016
McMaster Innovation Park
175 Longwood Rd S
Hamilton, ON L8P 0A1
Join Mark Tewksbury, Debbie Muir and Dr. Jennifer Heisz as they discuss the benefits of exercise and social engagement for optimal aging; and share tips for setting goals and creating a winning mindset to help us achieve gold as we age!
Event starts at 5:45 p.m. with refreshments and info session
Free public talk starts at 6:30pm and ends at 8pm.
Can’t attend in-person? Join us online via live web stream at https://www.mcmasteroptimalaging.org/live/ or Follow the discussion on Twitter at #MacAging. Follow @Mac_AgingNews and @MacHealthForum.
No registration required. For more information click here to download the Flyer.
This public talk is organized by the McMaster Health Forum and is supported by the Labarge Optimal Aging Initiative.