MacSeniors Exercise and Wellness Program

MacSeniors is an exercise and wellness program, offering a supervised regimen of aerobic and resistance training for individuals 55 years of age and older at McMaster Physical Activity Centre of Excellence (PACE) the on campus state-of-the-art, exercise research and training centre. 

Personalized programs are designed using specialized exercise equipment based on the needs and fitness levels of each individual.

Program Fees:

  • Initial Physiotherapy Assessment: $100 ($110 including parking)
  • Membership: $40/month (12 month committment); $45/month (6 month committment)
  • Parking: $20/month and $20 one-time fee for transponder
  • Membership and parking fees are payable in installments of 6 or 12 months at a time. Methods of payment include: cash, cheque*, debit, and credit card (Visa, MC)

*Cheques can be postdated (for 6 or 12 month memberships) but they all have to be presented at once
Example: If you are signing up for a 6 month membership, 6 postdated cheques must be given at the initial sign up

Membership can be placed on hold for a minimum of 1 month

For other Community Programs offerred at PACE, please click here.

Contact Information:

McMaster Physical Activity Centre of Excellence (PACE), Ivor Wynne Centre, A114

Phone: (905) 525-9140, ext. 27223