Friday, April 13, 2018
Ryerson Recreation Centre
251 Duke St
Hamilton, ON L8P 2E2
Gentle Cardio Dance Class: Marina Ballantyne will lead an 8-week class beginning with simple dance routines followed by core strengthening, balance practice and a wonderful cool down stretch. This class will help you improve or maintain cardio vascular health, stability, balance and co-ordination. Let the music move you!
Friday, April 13 to Friday, June 1
1:00 p.m. to 2:00 p.m.
Click here to download registration form or for more information or questions, please contact Sue Newbery at (905) 521-2240.