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Smovey Class with Senior Activities for Southwest Hamilton (SASH)


Tuesday, April 10, 2018


Church of St. John the Evangelist
516 King St W
Hamilton, ON L8P 1C1

Smovey: Smovey stands for SWING, MOVE and SMILE. What is a Smovey? The equipment consists of two rings weighing 500 grams each. Janice Rischke will lead an 8-week class to help participants combine fitness, health and weight loss in one.

Tuesday, April 10 to Tuesday, May 29

10:30 a.m. to 11:30 a.m.

Cost: $25.00

Click here to download registration form or for more information or questions, please contact Sue Newbery at (905) 521-2240.